Lunch Menu

Home Lunch Menu

Mid Day Fuels 11am – CL

Burgers / Sandwiches & Wraps 

Beef Burger 19 (Patties Cooked Medium Unless Specified Otherwise) 

Grass fed Angus beef patty, American cheese, Russian sauce, oak lettuce, tomatoes, pickles on a milk bun served w chips or Salad for extra 1.5 (burger can be served naked) – or Gluten Free Buns Available extra $2

Pulled Lamb Burger 24

12 hours slow cooked Cuban style lamb, slaw on a milk bun served w chips or Salad for extra 1.5

Frank’s Grilled Chicken Burger 21 🔥

Grilled chicken patty marinated in house made spicy sauce, lettuce, tomato, sriracha, aioli, jalapeño, Swiss cheese, mozzarella sticks and served w chips or Salad for extra 1.5

Grilled Chicken Pesto Wrap 19 

Grilled marinated chicken tenders, house made pesto, oak, tomatoes, aioli and Swiss cheese served w chips or Salad for extra 1.5 Add Bacon 4 

Scotch Fillet Steak Sandwich 25 

Grilled scotch fillet steak marinated over night w fresh herbs and garlic cooked to medium then topped w caramelised onion, roasted capsicums, tomatoes on a toasted sourdough w aioli and served w chips or Salad for extra 1.5

Falafel Wrap 19 [V] 

House made falafel, oak lettuce, tomatoes w tahini, pickles, pita served w chips or Salad for extra 1.5

Pasta / Grills & Oven Bakes 

Bolognese 19

Italian classic bolognese linguine pasta, made with fresh produce and Italian ingredients, basilica, carrots, celery, Spanish onions, garlic, annatto plant, ground lean organic Angus beef served w toasted sourdough and parmesan 

Grilled Salmon 23 [GF] [DF] (Salmon Cooked Medium Unless Specified Otherwise)   

Grilled Tasmanian salmon skin on, folle avoine wild rice tossed w ponzu, tahini, goji, crispy shallots, quinoa and pine nuts – (allow 12 to 14 minute for well-done)

Beef Nachos 19 🔥

Nacho of corn chips w chilli con carne, salsa, Mexican cheese, smashed avo and sour cream

Vegetarian / Vegan Menu 

Vegan Plate 22 [V] [VEGAN] [DF] 

House made falafel, tahini, pickles, tomatoes, cucumbers, smashed avo, rustic sweet potato, quinoa w spinach, goji berry and house made Chermoula and tortilla

Falafel Plate 22 [V]

House made falafel, eggs, tahini, Labneh, pickles, tomatoes, Haloumi, smashed avo, cucumbers and pita

Haloumi Stack 19 [V] [GF] 

Portbello mushroom, Guacamole, poached eggs and grilled haloumi

Hemp Seed Falafel Burger 21 🔥 [VEGAN] [V] [DF]

w/ Oak, tomatoes, hemp seeds, chilli jam relish, house made falafel, pickles, turnips, tahini and chips – on soft gluten free burger bun – absolute stunner 

The Mexican 22 🔥 [VEGAN] [V] [DF] 

Warm black beans, brown rice, wild rice, jalapeños, hemp seeds, greens, salsa, cucumber, crushed corn chips, edamame, kiss peppers and smashed avo 

Falafel Wrap 19 [V] [DF] 

House made falafel, oak lettuce, tomatoes w tahini, pickles, pita served w chips or Salad for extra 1.5

Salads 

Fitness Salad 20 [GF] [DF] 

Leaves, heirloom tomatoes, wild rice, quinoa, Brazilian Biquinho, organic Persian dates, goji berries, walnuts, poached egg, organic hemp, house made marinated grilled chicken and honey mustard dressing 

Lamb Salad 22 [GF] 

Leaves, rustic sweet potatoes wedges, Brazilian Biquinho, goji, cauliflower, wild grains, medley heirloom, baby beetroot, crispy kale, roasted pine-nuts, w house made honey mustard dressing topped w 12 hours slow cooked Cuban style lamb and tzatziki

Chaos Salad / Wrap 19 [GF] 

Leaves, cashews, tomatoes, smashed avo, house made dressing and grilled chicken – 

Add Salmon 5 

Sides

Bowl Of Chips 8 [V] w choice of Aioli or chipotle aioli or jungle aioli or Ketchup 

Bowl Of Side Wanders Potato Wedges [V] 9 w sweet chilli and sour cream 

Bowl Of Rustic Sweet Potato Wedges [V] 9 w jungle aioli